Hi mommies,

I’ve began my relactation journey i’m 6 weeks pp and had a rough start with breastfeeding, i never really got the hang of it and therefore was not consistent at all that my supply decreased tremendously. I started to feel guilty because I never gave it a real shot felt like I was was choosing to miss out on a bond. So I’ve been trying to get my supply back for about a week now and not much progress I feel like i’m producing because my breasts get sore (definitely not like before tho) until i pump or feed but not much comes out.. i barely get 10mls when I pump and I breastfeed for about 20 minutes and give my baby a bottle after because my supply is no where near enough. I’m not sure if it’s because i’m not pumping enough or I just can’t do it I’m trying to stay strong.. I feel like I get way more out hand expressing or using my haakaa rather than electric breast pump. Any moms tried to relactate or induce lactation, any tips ??