Advice to quitting?

Question

So I quit smoking cigarettes almost 3 months ago. To help me get off I started to use a vape. But it’s hard to let the vape go. Any advice?

Answer

Cut down on nicotine levels until you’re at zero. Eventually you won’t be craving it as much and can begin putting it down.

Answer

Use nicotine gum for the first week. Than just keep yourself busy.
You have to actually want to quit tho. It’s a 
Mental game.

Answer

Oh no!! Vape is even worst! And more addictive. I bought my final 2 packs. That was it. I smoked probably 3-5 cigarettes a day for 2 years before I decided to quit. Final 2 packs. I smoked half a stog instead of the full. I told myself this is all I have and I have to make them last. Essentially weaning myself. I got down to one cigarette a day. They say a habit takes 15 days to break. Add 7 days to detox. I haven’t smoked in 3 years.

Advice to quitting?

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