Reduce stress??

Kayla • Had a miscarriage in April of 2020 at 12 weeks 😔 Baby Grayson due November 2022 💙🌈

Any tips on how to reduce stress ... ever since me and my fiancé decided to ttc I started getting absent and late periods... before we started trying my cycles were irregular but only early or late by just a few days. NEVER like this .. got hormone testing done and ultrasounds everything seems fine.. ANY TIPS PLEASE!!