Hi, im a little concerned I’ve been trying to eat healthy to get in shape for my friends wedding and I’ve been eating nothing but salmon veggies and sticky rice with seaweed and Mayo on side (TikTok Mayo), and I haven’t been able to eat anything without having to go like diarrhea no matter what is it I have to go and I think I have IBS and just wanted to know how did you figure out you had IBS??? Im a little confused and scared cause I’ve been fine up until this point