Poppy seeds- good or bad?

Question

We just found out we are pregnant!! This morning I had avacado toast with everything bagel seasoning which contains poppy seeds, it didn’t occur to me until after that I probably shouldn’t have eaten them. I can’t find a clear answer online and don’t see my doctor until next week. Are they safe for pregnancy?

Answer

Poppy seeds are where opium (aka narcotics) comes from. However, to test positive for opium on a drug test you’d need to eat an insane amount of poppy seeds (an everything bagel wouldn’t cut it). There are certain German and polish baked goods where the filling is prob over 2 cups of poppy seeds in a single serving (this was the only thing we were cautioned against eating for drug test purposes). I’ve never seen anything in the US baked with that many poppy seeds. Even a poppy seed cake or muffin is fine to eat pregnant or otherwise.

Answer

You’re fine. I live on everything bagels my first trimester of pregnancy haha

Answer

Generally most things are safe during pregnancy with some things being minimal risk. Make sure deli meats come from a reputable place or heat them before eating, no sushi that is high in mercury (tempura is a great safe option) and only pasteurized products which is typically everything from the grocery store. Poppy seeds are known to show up as a drug on a drug test but they won't cause problems with your pregnancy.

Answer

Yes they are safe during pregnancy . I would stay away from uncooked foods , deli included unless cooked , unpasteurized products . Virtually you could eat anything

Poppy seeds- good or bad?

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