Any tips?

Me

I know this is a weird one but do you have any tips to help stop crying? I find once I start crying it’s really hard to stop. And I know crying is good, it’s a good way to let shit out but I’ve been crying correction bawling for the last hour just because, and I dont know why. It’s 11 at night and I have stuff to do tomorrow but if I keep crying like this my eyes are going to be so puffy. I’ve gotten a million hugs from my mom and those are great but the second I go back to my room I start bawling again. I’m not even ovulating or on my period, this is annoying but I gues it is what it is

Anyway I just can’t stop crying and I don’t know why I’m crying ti begin with. Any thing that helps you? ❤️

Any extra love rn would be great ❤️❤️