Therapy app
So I started therapy in the middle of September and it’s been going great. I went for anxiety depression and my relationship and being a first time mom. My baby will be 1 next week and it’s definitely been a year of growing and learning.
Today on top of my anxiety and depression I got diagnosed with obsessive compulsive personality dis order. I didn’t even know that was a thing. I always thought I had ocd but not the typical kind that you mostly hear about but I just couldn’t put my finger on it. And now it makes sense I am going back on medication and we will start with a real low dose and go from there. I really want another baby but my husband and I both agreed to wait til next year and so how I’m feeling then with everything. I’m so happy I’m finally taking care of my mental health.
Achieve your health goals from period to parenting.