Restless legs/insomnia.. weighted blanket?

Question

I've been dealing with some insomnia the past month, and it's made my restless legs worse.. I've tried everything. But I just ordered my 7lbs weighted blanket that I am hoping brings me some peace. 😊
How has having a weighted blanket change your sleep?

Answer

I struggled with the same thing and I take magnesium and have a weighted blanket, I also have a very strict bedtime ritual. I sleep much better now! I got a weighted blanket slightly heavier than what’s suggested for my weight and it’s great, it makes me feel super secure, my feet still jig about but no where near as bad. Worth a try!

Answer

Try magnesium for restless legs. Magnegel is AWESOME. It’s topical rather than a supplement.

Answer

Gonna sound funny I know but put a bar of soap at the foot of your bed!

Answer

Magnesium spray helped me!

Answer

Also magnesium powder or infusion is an incredible treatment for restless legs and calcium supplements I suffer really bad. I get IV magnesium every few weeks

Answer

I have a 12 pound one that I love. My 5 year old son even likes it lol

Answer

It goes based off your weight on what you should use.

Restless legs/insomnia.. weighted blanket?

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