Melatonin and TTC
I take melatonin supplement to help regulate my sleep cycle since I work night shift. Yesterday I randomly read the back of the bottle and noticed it says DO NOT take if pregnant or TTC. Im curious to know if anyone has any insight to why? And also curious to know if anyone has had any luck conceiving while taking melatonin supplement. I’ve found varying articles online. Some say it’s ok and some say it can mess with your ovulation. So I’m just wanting to be informed!
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