I feel you. Dealing with failed cycles can be really rough. Unfortunately, there's not much we can do but keep going. I always get super sad at the end of a cycle I was hopeful for but the dark days pass and a new cycle comes. 4dpo is so early. Don't let yourself lose hope that soon
Coping with failed cycle
So im 4do today and i want to be pregnant so badly. I want nothing more in this life than to be a mom so im trying to be hopeful and trying to keep my faith that its gonna happen and when i test ill be pregnant but realistically i dont think i will be. I struggle with mental illness and ive had a previous miscarriage so its a really hard time for me right now. I am trying to remain hopeful but also trying to prepare myself for if the tests are negative and AF comes but i know that ill be devastated and depressed. Idk what to do.
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Let's Glow!
Achieve your health goals from period to parenting.