My household has cold symptoms (sinus issues like runny nose, cough, and sore throat that lasts a few days) and I'm the last one to not have it yet, but I think I have a sore throat coming on. Can't tell if it's a raw from acid reflux or the sore throat they all started with.

Such a bummer since I've done all I've can do to not get sick. I have a feeling my son picked it up at our once a week outing at the grocery store. Or my husband brought it home from work.

What can a pregnant lady take to boost her immune system through the yuck?

Emergen-C is usually my go to but I've been told high dose vit c isn't recommended for pregnant ladies or those with GERD.

Any recommendations? We've got the humidifer running and sleep inclined to help drainage