Super crampy, anyone else?

Darian • Growing my rainbow 🌈 also if you’re here to start drama with me, let’s not.

I’m 19+3 tomorrow, and I’m super crampy off and on. My anxiety with this pregnancy is crazy and I’m constantly thinking something is wrong (even though P is moving around all the time) and my fiancé keeps telling me not to worry but it’s so hard not to. What causes cramps at this point and how can I help it? I wouldn’t call them painful, just not comfortable and slightly annoying.