Nap Time light
When you put your baby to sleep for a nap, do you put them in a dark/dim room or a lit room?
I’ve read and heard both ways. Some say to have them nap in a lit room so they know that it’s daytime. Some say to have them nap in a dark room so that they can get better sleep.
Our baby is two months old and we don’t have a set routine yet. What works for you? Which do you think is better?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.