Some advice

I don't presume to know everything.

But these are the things that have benefited me in my life, hopefully it does the same for you.

Find beauty outside of yourself so that you can recognise it within yourself.

Finding meaning in your life often time means that you have to sacrifice for it.

Be honest, because a web of lies hurts more than the brutal truth.

Find your motivation "cliche" but consider the type of person you are when you try to find the thing that moves you toward a valued goal. Are you introverted, are you agreeable, are you extroverted?

Specify your goal, and aim for it.

What do you really want, who are you trying to be? What do you need to become that person?How are you going to hit something if you don't know what it is.

Develop micro goals, because sometimes we get overwhelmed with having what we think are unattainable goals.Breaking them up in micro goals makes them manageable.

BE KIND TO YOURSELF again cliche, but true.Sometimes our inner voice is harsher than our worst critic.You are you, there is no one else like you.Live authenically, love yourself and be kind.