In the past past have had issues with eating. Always been an over eater/ Binger but have also suffered from bulimia (haven't done this for 8 years now).

After pregnancy I dropped Weight fast , naturally from breastfeeding and was bsck to pre preg any weight. But 2 years later im slowly but surely gaining weight . I'm almost at my heaviest during pregnancy now

I keep saying I'm going to follow a eating plan and start exercising however I can't stop binging. I have no self control

Help I don't know what to do. Any tips?? Advice?.