Breastfeeding/dehydration
Anyone else feel like they get dehydrated sometimes? I feel like I keep up with fluids pretty well and then I just slack off with water and eventually start feeling really crappy. Like dizzy, lightheaded, tingly hands, super tired, etc. I feel like it’s dehydration because once I drink one of those liquid IVs I feel sooooo much better.
Wondering if this is common for breastfeeding mamas. TIA!
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