So confused
I wake up often throughout the night to turn over or pee etc…the last couple nights I’ve woken up around 1:30 or so and I temp right away to get an accurate result but I’m not sure I’ve been asleep long enough? I’ve heard you need to be asleep at least 5 hours but I’ve also heard the most accurate temp is the one where you are the most asleep! Someone please tell me which temp to go with! When I temp in the middle of the night it’s been around 97.6 or so but when I temp before getting up in the morning it’s 98.0-98.2.
Help!! 🤒 🤦🏻♀️
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