What would you do ?

Question

Has anyone ever had the thought that just because you’re in a situation that hurts you don’t have feel hurt. Like why choose hurt when you can choose to move on and get over it and move on to someone else because what happened happens right?!? So why be sad

Answer

People don’t choose to be sad. You don’t choose your emotions. That’s like saying:
Why be depressed? Just be happy
Why be anxious? Just calm down 
Why have ADHD? Just focus 
Etc 
Being able to do something that would typically upset people doesn’t make you better or stronger than them. It just means you didn’t have an emotional reaction, which is totally fine. But acting like you choose how you feel is extremely toxic.

Answer

Mmm.. I disagree. You can’t control how you feel. You can choose how you react to your emotions. It’s OK to be upset about something, but you don’t have to let it bring you down and you don’t have to continuously focus on it. You do have to choose to heal from something, to forgive, to let go.. but you don’t get to choose sadness. You choose not to dwell on something, but ignoring your feelings does not rid you of them - it only suppresses them. You can choose your perspective, you can not choose the emotions you feel. That’s just part of being a human, we all have them.

Answer

Yes. I “broke up” with a friend who I had been friends with for over 10 years. I loved her and her family like my own family. She betrayed me one day and I cut her off. No fighting, no crying, no dramatics. I was just done. I still think of her in a loving way and truly wish her the best in life, but she just can’t have access to my life anymore.

Answer

You cann't choose how you feel inside as much as you want to,You can control your reactions but not feelings.This is why you have to let yourself feel whatever you feeling

What would you do ?

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