Constiapted and Bloated at 5W

Appy

I am extremely bloated and constipated. The bloat doesn’t worry me. But have you any remedies for constipation? I eat greens and fruits during lunch and dinner and still have a hard time the next day. Before I was pregnant my digestive system was at its best. I would wake up and visit the 🚽 first thing in the morning and my bowels were clear every single do.