Period cramps and working out!

Su • Sun, Feb 20

If you workout while having period cramps does it make them better? Worse? Or about the same?

I had to leave my workout class early today because working out was making them waaaay worse 😩 but I also have some friends who workout on their period because they feel better when doing so. I want to see what percentage of women feel better while working out and the percentage that feel worse.