Recommendations for supplements ??

Question

Can anyone recommend any supplements or dietary plans??

Answer

Hello Nicole, I have PCOS and had very bad irregular cycles. I started taking this supplement when I moved to Spain. It is called “Ovusitol D” I don’t know if it available in other countries but I believe so. It is a combination of myo-Inositol, folic acid, vitamin D and Melatonin. It helped regulate my cycle and also the quality of my eggs to prepare for IVF. Many people mentioned it being a great supplement. I hope that helps :)

Answer

It’s depends on if you have any hormones issues or not? If your cycle and ovulation are regular? Most supplements are not recommended if you can ovulate or have regular cycles.

Recommendations for supplements ??

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