Waxing gone so so painful

Na

I tried sugar waxing for the first time about 5 days ago it was really painful and irritated but I assumed it would go down man was I wrong 2 days post wax it was still so sore and now I have so much red spots I dont know if its ingrowns or irritation It feels like needles poking me if I just have underwear on please someone tell me how to fix this