Can’t remember if i took my pill
Ok,so i have really bad ocd(i am diagnosed and i take pills for it).I am on the pill and i use it as a method of contraception.I take it every single day,exactly at 9 am and i know this may sound strange but i always take a video of me taking the pill just in case i need a reassurance that i took it later.However two mornings in a row I couldn’t turn my phone on so i took my pill but now i am panicking because I don’t have a video and my mind is playing games.There are no pills in the pack,which means i must have taken them but i am very very scared that i somehow forgot to take them idk.Has this happened to you
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