Power Pumping
Anyone have advice about power pumping to increase supply?
I am EBF my 3 month old but i just went back to work 3 days a week and need to pump for my mom who's watching her. When I'm breastfeeding, i dont have concerns about my supply because my daughter is gaining weight and has lots of dirt diapers, but i cant seem to keep up with how many oz she's drinking while I'm at work. She usually drinks 14oz between 8:30am-5:30pm but I'm only pumping 10oz during that same time period. I pump 3x for 30minutes each but cant seem to get more than 10oz so i want to start power pumping to increase my supply. Advice?
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors