PCOS mamas! Advice?

Hello,

I have had PCOS my entire life and was very irregular with my periods as a teenager. I had my IUD removed in late March and very sporadically took the pill for about a month. AF is now five days late, but I had negative tests over the last several days. Did anyone have any tips/tricks to regulating their body? I have one son who’s 17 months currently, which I used hormones for and supplements! It took four or five cycles to conceive him.

I want to wait out a few natural cycles.. but this is tough.