How do i gain weight healthily ?

Question

Recently I’ve been using fast food and chocolates to gain weight I should find a healthier way to gain weight fast.

Answer

definitely find a healthier way. you’re gonna gain weight, but feel like shit. you need to eat potatoes, pasta, breads, & veggies. you also need to eat 3 big meals a day with high calorie snacks in between. look into a weight gaining powder. serious mass is my favorite. they sell it at walmart. definitely start going to the gym & lifting. the extra weight you gain will turn into muscle & you’ll get a nice, fat 🍑 lol.

Answer

CICO, calories in, calories out. Start tracking and increase the amount you’re eating. A lot of people are surprised how much/how little they’re eating once they start tracking it. If you consume more than you burn, you’ll gain weight.

Answer

Gain muscle, get moving and load up on carbs and protein

How do i gain weight healthily ?

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