Does anyone get super bad panic attacks ..? Or suffers from bad panic attacks. I’ve gotten panic attacks since I was younger but I’m 23 weeks pregnant & I feel like I get them more & more now.. over the littlest things & sometimes I won’t even know what’s from & then it makes me panic more. I usually get them later at night when I’m about to go too sleep. What’s some ways you cope with it? Thxx you.