Hi so I’m 5 weeks postpartum and I am breastfeeding/pumping, so I wasn’t to concerned about my supply because I was making 2,2.5 to 3 to 4 oz during the day and that was after breastfeeding but now I’m in a desperate state of getting it back up. Because now In the middle of the night like at 2 and 5or 6Am I make 4 to 5 oz and around 10am depending on the day I make 2 to 2.5 but after 10am everytime I pump I barely get anything and I don’t understand it I drink plenty of water I eat whatever to get back the calories all tue protein I need I tried power pumping like this is getting to the point I barely breastfeed anymore because there barely anything in there I try feeding her first way before I pump but she gets to frustrated so

I been bottle feeding her. So please if anybody has tricks or things they did or have been doing to keep there supply up and back fast because im super desperate and I am not trying to go on formula especially when there is a formula shortage so please what did you guys eat , take or do to help get your supply back fast I really wanna keep giving her my breast milk but I barely get anything during the day expecially at 3pm. When I do pump, I pump for 25 mins and still barely get anything I pump every 2 hours sometimes 3