I have a 5 month old baby which I’m home with all day and is currently in a clingy phase so I’m touched out and exhausted.

My partner is a very loud and very talkative person so when he comes home from work I get so overwhelmed and overstimulated and it’s making me so angry and stressed.

What can I do to help with this? How can I discuss this with him without upsetting him? It’s just his personality to be loud and talkative.