I think I’m obsessed with dating apps. So, when I’m not actively using them, I think about going on to them a lot. I don’t know why, I think it’s just the fact that I don’t feel as lonely because I’m texting people. When I’m using them, I’ll be watching TV but I’ll be using my phone at the same time.. literally just on a dating app. I look at the ‘screen time’ on my phone and the app I use most is that particular dating app followed by Snapchat. I’ll be also talking to people on Snapchat, purely because of the fact that people from these apps ask for my username. The minute I wake up, I’m on my phone. I’ll clean my house but I’ll have to check my phone in between doing things. I’m on my phone until late at night.. the minute I come in from work, it’s the same. It’s just mentally exhausting. I was diagnosed with severe depression and anxiety a few years ago, I still go to therapy. I’ve sort of wanted to talk to my therapist about it but I almost feel embarrassed?