Stopping the toxic cycle

Not sure if this is the right group so remove if not allowed.

Currently trying for our rainbow baby and expected to start <a href="https://glowing.com/glow-fertility-program">ivf</a> within the next couple of weeks. While me and my partner are so ready to welcome a baby into our lives i’be been struggling with thoughts of my own childhood and the controlling hold my parents still have on me. Obviously I don’t want my childhood trauma to be past down to my children. Has anyone ever been in this situation and no much about breaking the cycle?