Constipation … 😩
This is pregnancy #4 for myself and I’ve never had these issues with any of my other pregnancies. I am constantly constipated. I live off fiber, constantly have to eat a ton of raisin brand, and I drink a gallon of water a day Plus my vitamins. I don’t eat a lot of dairy (milk is lactose free) and I’m bloated from constantly needing to go. Anybody else in this boat and found ways to help? TIA!
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