Gestational diabetes
Hello I have gestational diabetes I’m supposed to check my sugar every hour after meals .
But I’m having trouble with my meal preps do anybody have any suggestions on good healthy foods . I’m lost I feel hungry I’m scared to eat but I want to eat healthy. I feel like it’s so much .
How do I make this easy ?
What are some of the things you do & eat
I also get plenty of exercise.
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