Since 3 months ago my hair has been going crazy, it's been thining and I'm loosing a lot of hair. Please anyone that could help me, any advice will be appreciated 🙏🙏🙏

I've just managed to get myself out of my depressive state a few months ago and now I've fallen lower than I could ever imagined mentally.

Edit: I haven't experienced anything that I could say it's because of that beside stress. I've just been having a stressful time. No pregnancy, no covid. No issues as far as I am aware.