Hair thinning

Lauren

Hey! So I’m 20, and this morning as I’m getting ready I noticed one spot kinda at the side of my forehead that it seemed like a good chunk of hair was gone. Recently I’ve been shedding a lot more hair than usual, especially when I wash it. I’m getting kinda concerned. What should I do? Or any tips to help this not get worse?

*Also I’ve been on my period for 45 days, but it just stopped. I went to my gyno the other day, and she switched my birth control. But I’m adding this because maybe also my hormones are out of wack. Still, I don’t know what to do