I miscarried at 5 weeks and I had my D&C surgery on march 1st, 2022. I started to try again after the second menstrual cycle because I wanted to feel more grounded that my body has re regulated itself, even though my doctor told me it was okay to start trying again after the 1st cycle. The 1st cycle was a month and a half late but now I’m finally back to a predictable schedule. We have been trying and I just started tracking my ovulation.

I can’t help but feel discouraged because I just started my period. I’m tired of hearing everyone telling me not to stress, which I think I have been doing well. It just feels like I can’t trust my body right now because of the past miscarriage and being unable to get pregnant. I can’t help it. And I know all the positive encouragements out there and how I need to give it time, but I can’t help it. How can I learn to trust my body again? Any advice would be great or just to know I’m not the only one feeling this.