This is my first pregnancy I’ve heard the heart beat at 7 weeks and again at 8 weeks to check for growth bc I was measuring a week behind. Everything grew fine the last time I heard the heartbeat it was higher than the week before at 179. I’m 10 weeks but my anxiety is rough right now. I keep reading stuff about miscarriage and I know I need to stop. Anyone else have constant worry that everything is gonna be ok? How do you manage your anxiety?