So I have had 3 babies and all have been delivered vaginally with the most recent only 5 months ago. I kinda feel like I'm just not quite as tight and feel like I could use a little help. I have purchased a beginner kegel ball set to try and help get back to as close to normal as I can. Anyone else ever use kegel balls to help and if so what are some pointers on how to make the most of them? Did you feel like you actually got results/ improvements from them? My husband is very supportive and says he can't tell a difference so I'm really just doing this for myself!