Breast pump skinned areola - help!

a

Bought a hands free breast pump off Amazon and, for some reason, it was preset to a very high suction number when i turned it on. It tore some skin on my areola and now it is excruciating to pump, even with my wired one.

What am I supposed to do? Google searches basically say tough it out and keep pumping but I physically can’t because of the pain. If I stop for a few days Im worried my already crap milk supply will dry up. Ive been slathering on lanolin.

Any advice? Thank you in advance.