I used to have an exceptable gap in between periods like a Whole month in between and it would always start on or close to the same day each month. But.. Since I chose to take *Birth Control Pills* after I stopped taking them.. Its been routinely happening TWO TIMES IN ONE MONTH.!.. and one is already rough enough.! 😑 👎🏽

I researched for ways to naturally delay it without pills 💊 and articles say * Apple cider vinegar*, * Mixing and drinking Gelatin with water* *Cucumbers* 🥒 And other things.. but has anyone Actually tried the Gelatin, apple cider vinegar or any other techniques? Cause I’ve also noticed Info say there is no actual evidence that these options actually work and can delay it.. which is kind of weird.. doctor also said that too.! lol..

Any info would be helpful thanks.!