See a sleep/behavioral therapist or no?

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My LO turned 2 in June and has never been a great sleeper. She can’t seem to get the rhythm down and I believe it’s contributed to her horrendous behavior.

She bites, hits, scratches, pushes, pulls hair, etc. She’s got a wild amount of energy but sometimes it seems like wired energy from not getting enough sleep.

She’s finally started to get into a pretty good routine of going to sleep around 8:30/9pm but wakes around 5am and will sometimes be awake for an hour or two. I then wake her around 9am and she’s normally super tired acting and angry. That carries into the day with uncontrollable aggressive behavior towards everyone.

Believe it or not she’s gotten better in the last few weeks with seemingly regulating her bedtime and at least waking up later like 5am vs 2/3am but it’s still not quite right.

Do I see a sleep or behavioral specialist or let this ride out? I know some ppl say it’s just a stage and hopefully by 3 her sleep in regulated but I guess I’m just not feeling confident that this “stage” is ever going to end....

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COMMENT (4)

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Try seeing an occupational therapist

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S • Sep 14, 2022
Just something to research that’s all :)

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S • Sep 14, 2022
An occupational therapist can help work on behavioural issues like the biting, hitting, scratching. They can also asses your child’s sensory needs. There may be a reason your child isn’t able to fall asleep such as sensory seeking or sensory avoiding. If you feel like you’ve tried everything and nothing is working an OT may be able to offer new strategies. Sometimes an OT is covered by insurance and other times it’s not it can be pretty pricy unfortunately if it’s not covered .

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🌼 • Sep 13, 2022
What would OT help with exactly? Genuinely asking, not trying to sound condescending lol