Helping with anxiety
I’m coming up to 5 months and I’ve noticed my anxiety has come back. It’s getting worse towards nighttime, it’s like I feel some click in my chest and I freak out. I’ve spoken to my midwife but she’s only said try to distract yourself which I’ve tried doing but I get to the point where I have to watch something till I pass out basically.
Has anyone ever suffered with anxiety or bad bad anxiety throughout pregnancy, what did you do to help?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
