Tryna get labor started

Got my 2nd sweep yesterday I was 2cm , loseing bloody musus ever sinse ,had sex eat bit of pineapple , had one tablespoon off castor oil is there anything else that can put me n to labor I’m getting period cramps on and off all day some stronger then the others they kinda camp down a bit ,, also getting lower back pain on and off all day it comes and goes it shooting pain but sometimes it can wait there for a good wile with out moving also getting pressure on my vingina,, not to mention the pelvis and inger tigh pain I’m haveing for weeks can bearly walk now