Coping methods during screening test wait
Hi everyone, we've had a bit of a rough start with our screening and now awaiting an NIPT test (very aware that our results could have been much worse but still difficult to process and feeling quite disconnected from our little one during this time). I struggle a lot with anxiety and I'm a first time mama at 14+3 after 6 years on the journey with this being our first positive pregnancy test ever. Could anyone share how they coped with the wait and anxiety during pregnancy? Thank you.
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