Pregnancy foods

Sarah • 31 & Married 4/27/19 💑💍 Mommy to a beautiful baby girl! PCOS & hypothyroidism.

First time pregnant. Went to the health department and thought I'd actually been seen by someone or at least given a list of maybe foods I can and can't eat....I just realized I wasn't given anything like that...

I have a cousin and friend who told me some things. Basically watch my caffeine, sugar and NOTHING RAW!

Any other tips???