Nutritionist to lose weight
My youngest is 6 weeks and my oldest is 2.5 years old. I was overweight after having my oldest but now I’m even heavier and I’ve reached my breaking point. I’m so disgusted with myself. I have binge eating disorder and I desperately need help.
I talked to my sister because she lost 40 pounds after having my nephew and what she did was she saw a nutritionist. He gave her meals planned out for a whole week and exact workouts and she stuck to it. She lost 11 pounds in the first 2 weeks alone.
I’m looking to lose 40-50 pounds as well.
Has anyone else done something like this to lose weight? I know this is a nutritionists job, but I feel so embarrassed about my weight and binge eating that it’s almost like I’m embarrassed to even call to get pricing. But I’m ready to make a change. I can’t stand living like this and I need someone to hold me accountable and tell me how to diet because I have no idea how lol.
Thanks!
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