I created these flash cards so Flynn can make his own snack decisions, and he only has healthy options. (We've been offering chips and crackers way too often) It's really helping, he gets excited to choose his food, and he is rejecting food less often and usually clearing his plate

I have flash cards with some of the following options:

Apple

Broccoli

Cottage cheese

Carrots

Grapes

Bell pepper

Celery (and I'll ad peanut butter if he wants)

Raisins

Tomato

Etc

And if we don't have something in the house then I just don't offer that particular flash card