Hip pain

Idk how you’re sleeping but hopefully this helps!This happens to me when I don’t use my pregnancy pillow or put a pillow between my legs at night to sleep. This is my 3rd pregnancy and I’m already sleeping with a pillow between my legs. My hip pain was soooo bad with my first. I went to the chiropractor and he said to get a pregnancy pillow but I was barely even showing even though I was already 4m. He said that even though it doesn’t look like it, my body is changing and I shocked start side sleeping as soon as I could. Anyway, he only adjusted me twice and I started sleeping with the pillow and it never came back! Same with my second pregnancy as well I had to start using the pillow really early on.

Is it more in the muscle on the side of your hips or does it feel like it's coming from your tail bone area?