How do you tell if you’ve ovulated using BBT?

Question

How do you read a BBT chart and what are you supposed to be looking for to know when you’re ovulating? I started tracking BBT 2 days ago so still trying to figure out what I’m looking for.

Answer

Check out the fertility friend app it has great guides 
Glow has some too

Answer

You should generally be temping as soon as your period ends & then throughout to see your patterns for the whole month. You’ll get a dip in temp i think day of or day before you ovulate, your temps will then rise. Usually 3 days+ high temps to confirm ovulation. But also, anything can easily affect bbt so just be mindful of that & keep temping each cycle 😊

How do you tell if you’ve ovulated using BBT?

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