5 pounds in one day?!?!

Question

I just agin 5 pounds in one day and only had 2,200 calories! Is that normal? I’m feeling shitty about my body and I feel gross. I drink like 80oz of water everyday

Answer

It’s water weight, my weight is literally either 5-10 pounds over or under in the evenings

Answer

I’d watch your BP because rapid weight gain is a sign of preeclampsia

Answer

Registered dietitian here
Weight can fluctuate 5-10lbs throughout the day 
Counting calories and weighing yourself frequently are often disordered behaviors. If you are struggling with body image issues and disordered eating, please seek help 🤍

Answer

Water weight for sure. I gained so much my first pregnancy but so much was weight from swelling.

Answer

It’s water weight. You’re supposed to weigh yourself the same time to get an accurate reading.. and when you first wake up before you eat or drink anything is the best time. Completely normal.

5 pounds in one day?!?!

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